How to Make Teeth White Naturally From Yellow

People often ask how to make teeth white naturally from yellow. It’s a common question, and the solution is also simple. Changes in the color of teeth is a very common problem, and it may happen gradually.

Actually, natural white color of the teeth can look more yellow or darken in coloration as you age. The yellowy dentin underneath becomes more visible, as the outer enamel wears away. The second layer of calcified tissue beneath the outside enamel layer is Dentin.

Teeth whitening is a big market in the United States. Americans spent over $11 billion in the year of 2015 on teeth whitening, including over $1.4 billon, only on at-home teeth whitening products.

Actually, there are numerous products to choose from especially when it comes to whitening the teeth. But most of these products use chemicals to bleach your teeth.

If you want to make teeth white naturally from yellow, at the same time if you want to avoid the chemicals, then you are in the right place. Here we are trying to describe more about ‘how to make teeth white naturally from yellow’.

What Causes Teeth to Look Yellow?

Before discussing more about ‘how to make teeth white naturally from yellow’, let us first clear about what causes teeth to look yellow. Actually, multiple factors cause the teeth to become yellow and lose their bright and white sparkle.

There are some foods we enjoy in our daily life that can stain your enamel (which is the outermost layer of the teeth). Along with this, plaque buildup on the teeth can also cause them to look dark or yellow.

Sometimes your teeth can also look yellow mainly because the hard enamel has eroded, revealing the dentin underneath. Dentin is a naturally yellow, bony tissue that lies underneath the enamel.

However, there are also some other causes for yellowing of the teeth. Here we are trying to describe more about the simple ways you can apply for whitening your teeth naturally.

How to Make Teeth White Naturally From Yellow

According to healthline there are numerous home remedies for whitening your teeth. But it is best to choose a few treatment and rotate them throughout the week.

how to make teeth white naturally from yellow

Some of the suggestions below do not have research to support, but have been proven to be effective by anecdotal reports. You can experiement to find a solution that works best for you.

Correct Brushing

The first step for whitening your yellow teeth naturally is ‘brush your teeth more often and in the correct manner’. Actually, is very important to brush your teeth immediately after consuming foods and drinks that can lead to yellow teeth.

Especially, you need to be very careful brushing your teeth immediately after consuming acidic foods and drinks. Brushing your teeth immediately after taking acidic foods can make the acids brush away more enamel and lead to erosion.

Try to brush your teeth at least twice a day for about 1-2 minutes at a time. Ensure you get into all of the cracks and crevices.

Try to brush your teeth gently in a circular motion to ensure you are protecting your gums. Don’t forget to brush the inside, outside and chewing surfaces of your teeth.

Today, different brands are manufacturing whitening toothpaste. And these toothpaste has also been scientifically shown to whiten your smile. These teeth whitening toothpastes contain mild abrasives that scrub the teeth to remove surface stain, but are gentle enough to be safe.

Hydrogen Peroxide & Baking Soda

Using a paste made of hydrogen peroxide and baking soda is said to remove plaque buildup and bacteria to get rid of stains. Use following method for making the paste.

Mix one tablespoon of baking soda with 2 tablespoons of hydrogen peroxide for making the paste. Then brush your tooth with this paste. After that, rinse your mouth thoroughly with clear water.

Pulling Coconut Oil

Pulling coconut oil is said to remove plaque and bacteris from the mouth. And this pulling also helps to whiten the teeth. And always try to use high quality and organic coconut oil.

For pulling coconut oil, swish about 1 teaspoon of coconut oil in your mouth for 10 to 20 minutes or even more if you can. Don’t let the oil touch the back of your throat. And also don’t swallo the oil, as it contains toxins and bacteria from your mouth.

Then spit it into the toilet or a wastepaper basket (as it could clog drains). After that, rinse your mouth with water and then drink a full glass of water. And finally brush your teeth.

Use Apple Cider Vinegar

Apple cider vinegar is very effective and can be used for whitenning the teeth. Although, you need to use a very small amount for this purpose.

Make a mouthwash by mixing 2 teaspoons of apple cider vinegar with 6 ounces of water. Swish the solution for 30 seconds and then rinse with water and brush your teeth.

Rubbing Banana, Lemon or Orange Peels

Some people claim that rubbing banana, lemon or orange peels on the teeth will make them whiter. And it is also believed that the compound (d-limonene or citric acid) found in some citrus fruit peels will help to whiten the teeth.

Using Activated Charcoal

Along with the above mentioned methods, you can also use activated charcoal for removing stains from the teeth. It is believed that charcoal can remove pigments and stains from your teeth because it is highly absorbent.

Activated charcoal is also said to get rid of bacteria and toxins in the mouth. Today, there are many toothpastes available that contain activated charcoal and claim to whiten teeth.

Eat Enough Fruits & Vegetables

It’s said that eating adequate raw vegetables and fruits containing high water content can help for keeping the teeth healthy. The water content found in fruits and vegetables is thought to cleanse the teeth and gums of plaque and bacteria that lead to yellow teeth.


Please be very careful with at-home remedies for the yellow teeth, becasue you may damange your teeth if products are used incorrectly or for too much time. At home remedies, sometimes you may wear away too much of your enamel, which could put you at risk for sensitivity and cavities.

As you can see, there are many different at-home remedies/options that you can try for whitening your teeth. Hope this guide has helped you! Good luck!

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