Category: Fish

  • Rohu Fish Nutrition and Health Benefits

    Rohu Fish Nutrition and Health Benefits

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    Rohu fish, a popular freshwater species found in South Asia, is not only a culinary delight but also a powerhouse of nutrition. Known scientifically as Labeo rohita, this fish is a common part of diets in regions like India, Bangladesh, Nepal, and Myanmar. However, here we are going to explore the nutritional profile of rohu…